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Exercise

Exercise in Minutes, Not Hours: Study Finds Brief Bursts May Boost Health

Introduction New research suggests that short bursts of exercise, even just a few minutes long, may deliver significant health benefits. The study challenges the long-held belief that only extended workouts improve fitness and wellbeing. Background For decades, public health guidelines have emphasized at least 150 minutes of moderate exercise per week—spread across multiple sessions lasting…

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Zoho - Sridhar Vembu

Zoho Founder Sridhar Vembu Clears the Air: Addresses False Information with 5 Key Points

Sridhar Vembu Responds to Growing Speculation Zoho Corporation, one of India’s most successful software companies, has recently been the subject of widespread speculation and misinformation. Founder and CEO Sridhar Vembu has stepped in to set the record straight, addressing the rumors with five clear points. His message highlights the company’s core values, independence, and future…

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Billionaire Club

Mukesh Ambani Tops Hurun Rich List 2025, Shah Rukh Khan Joins Billionaire Club

India’s Wealth Rankings See Big Shifts The Hurun Rich List 2025 has once again placed Reliance Industries chairman Mukesh Ambani at the top, cementing his status as India’s wealthiest man. The list also saw a surprising and celebratory entry Bollywood superstar Shah Rukh Khan officially joined the billionaire club, a milestone that has sent ripples…

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