Introduction New research suggests that short bursts of exercise, even just a few minutes long, may deliver significant health benefits. The study challenges the long-held belief that only extended workouts improve fitness and wellbeing. Background For decades, public health guidelines have emphasized at least 150 minutes of moderate exercise per week—spread across multiple sessions lasting…
Microsoft Rolls Out Major Windows 11 Update Microsoft has officially released the Windows 11 KB5065789 update, bringing a total of 41 changes and fixes. This update addresses both security vulnerabilities and performance issues, making it an essential download for all Windows 11 users. From bug fixes to system optimizations, the latest patch aims to improve…
Sridhar Vembu Responds to Growing Speculation Zoho Corporation, one of India’s most successful software companies, has recently been the subject of widespread speculation and misinformation. Founder and CEO Sridhar Vembu has stepped in to set the record straight, addressing the rumors with five clear points. His message highlights the company’s core values, independence, and future…
India’s Wealth Rankings See Big Shifts The Hurun Rich List 2025 has once again placed Reliance Industries chairman Mukesh Ambani at the top, cementing his status as India’s wealthiest man. The list also saw a surprising and celebratory entry Bollywood superstar Shah Rukh Khan officially joined the billionaire club, a milestone that has sent ripples…
Introduction A new scientific study has revealed that your blood type may play a role in determining your risk of experiencing a stroke before the age of 60. Researchers have found that people with certain blood groups are more vulnerable to early-onset strokes compared to others. This discovery is adding a fresh perspective to stroke…
Cholesterol Risks Are Rising for All Ages Cholesterol problems have long been associated with middle age, but new guidance from the American Heart Association (AHA) warns that younger people are not immune. With rising cases of obesity, diabetes, and poor lifestyle habits, cholesterol is becoming a concern across all age groups. Why the Concern About…
Rising Global Concern Health experts have raised the alarm that kidney cancer cases are likely to double by 2050, putting millions more people at risk worldwide. The warning comes from recent medical research highlighting lifestyle changes, aging populations, and late diagnoses as key drivers of this surge. Doctors are urging people to be more aware…
Indian Pharma Faces Heat from US Tariffs The Indian pharmaceutical sector is bracing for fresh turbulence as former US President Donald Trump announced a steep 100% tariff on branded drugs. This move is expected to directly affect leading Indian companies that earn significant revenue from the American market. Background: India’s Strong Pharma Presence in the…
“Bhagwa” iPhone Becomes the Hottest Variant The Cosmic Orange shade affectionately dubbed “bhagwa” by Indian users has become the most sought-after iPhone 17 Pro variant in India. Dealers say the demand is so intense that buyers are being asked to pay premiums of ₹5,000 to ₹25,000 above MRP for same-day delivery. Why the Cosmic Orange…
Why magnesium matters for overall wellness Magnesium is one of the most essential minerals for the human body, playing a vital role in over 300 biochemical reactions. From regulating nerve signals to supporting muscle contraction and keeping your heartbeat steady, it’s a nutrient that directly impacts everyday health. Yet, many people fall short of their…
