Why Kidney Stones Risk Rises in Winter During the colder months, many people unintentionally reduce their water intake because they don’t feel thirsty which can concentrate urine, increasing the chances of kidney stone formation. Studies even show a seasonal spike in kidney stone cases during winter. Six Doctor-Recommended Tips to Prevent Kidney Stones in the…
Why There’s Alarm Around Ultra-Processed Foods A landmark series of papers in The Lancet is raising red flags: ultra-processed foods (UPFs) are reshaping global diets and fueling a surge in chronic disease. Public health experts are now calling for urgent government action to combat this growing threat. What Are Ultra-Processed Foods And Why Are They…
Why Choosing the Right Carbs Matters for Blood Sugar Control Not all carbs are created equal especially when it comes to blood sugar. According to nutritionist Khushi Chhabra, swapping refined carbohydrates with smart carb options can reduce sugar spikes by 30%–50%. That’s a major potential benefit for anyone with diabetes or prediabetes. The 5 Best…
Lifestyle Moves That Help Diabetes A recent pilot study highlights a promising insight: yoga and walking can significantly improve blood sugar control in people with type 2 diabetes. According to EMJ Reviews, combining both practices offers the strongest metabolic benefits. Diabetes & The Need for Sustainable Lifestyle Solutions Type 2 diabetes is characterized by low…
What’s the Big News? Scientists have developed a pinprick blood test that can detect signs of disease up to a decade before symptoms emerge, according to recent research. This could radically change how we approach preventive health, giving people and doctors a long lead time to act. Understanding the Science: How This Test Works The…
What Sparked the Debate Zoho founder and CEO Sridhar Vembu recently shared a strongly worded piece of advice: get married in your 20s. His views, published in a blog post, instantly divided social media with some applauding the emphasis on family, while others criticized it as dismissive of career priorities. Vembu’s Perspective: Marriage and Its…
Why Ultra-Processed Foods Are Raising Alarm Bells A recent study has reinforced concerns: ultra-processed foods (UPFs) are increasingly linked to serious health conditions such as obesity, type 2 diabetes, heart disease, and even early death. Health experts are urging people to rethink their reliance on highly processed, ready-to-eat products. What Does “Ultra-Processed Food” Actually Mean?…
Growing Concern Over Pollution and Lung Health India’s worsening air pollution is now directly linked to a surge in pneumonia cases, according to leading health experts. As winter approaches, doctors are warning families especially parents to stay cautious as the disease becomes more severe in polluted regions. How Pollution Fuels Respiratory Diseases India experiences a…
What the New Research Shows Emerging evidence indicates that root canal treatment, long used to save infected teeth, might also help reduce the risk of heart disease and diabetes. By eliminating chronic dental infections, the procedure could lower systemic inflammation a key driver of cardiovascular and metabolic disorders. Why This Link Between Oral Health and…
What Is This Day and Why It Matters On 17 November 2025, the world observes World Cervical Cancer Elimination Day for the first time, as designated by the WHO to strengthen global efforts in halting this preventable cancer. ([turn0search0]) This day is not just symbolic it underscores the power of early detection, vaccination, and education…
