Losing weight isn’t just about strict diets or intense workout sessions. Sometimes, small changes in your daily routine can make a significant difference. Particularly, what you do before lunch plays a surprisingly important role in controlling hunger, managing calorie intake, and keeping your metabolism running smoothly. Many people struggle with mid-day slumps or overeating during…
Kathmandu is on edge after days of youth-led demonstrations that have shaken the Himalayan nation. What started as anger over the government’s sudden decision to block popular social media platforms has snowballed into one of the largest street movements Nepal has seen in years. Young Voices Lead the Movement Most protesters are students and first-time…
The U.S. government’s latest legislative proposal, the HIRE Act 2025, is set to reshape the global outsourcing landscape. With a suggested 25% tax on payments made by American companies to foreign service providers, this law aims to encourage domestic hiring. For India’s IT sector one of the biggest global outsourcing hubs this new tax could…
Peripheral Artery Disease (PAD) is a condition that quietly disrupts blood flow to the legs, often going unnoticed until serious complications arise. Many people mistakenly believe leg discomfort is just part of aging or overexertion. But persistent symptoms could signal a dangerous narrowing of arteries. Recognizing these early warning signs can help prevent serious outcomes…
A Bold Spin Move Ahead of Asia Cup Clash Just a day after a commanding tri-series final in Sharjah, where Mohammad Nawaz’s hat-trick sealed a 75-run win, Pakistan captain Salman Agha sent a clear message to India. At the Asia Cup press briefing, Agha revealed that Pakistan is prepared to deploy two spinners as conditions…
Why Apple’s Next iPhone Might Finally Feel Fresh The tech world is bracing itself Apple’s “Awe Dropping” event is happening tomorrow, and the spotlight is on the iPhone 17 Pro. Rumors say this launch is different. And it’s not just the missing Home button or redesign that catches our attention; it’s the sense that Apple’s…
Why You Can’t Afford to Believe These Myths Fatty liver disease is quietly spreading across the globe and India is no exception. Against this backdrop, misinformation only makes things worse. Dr. Saurabh Sethi a gastroenterologist educated at AIIMS, Harvard, and Stanford has taken to social media to clear the air. His message is simple: don’t…
The Curtain Falls on a Legendary Career At 42, Amit Mishra has announced his retirement from all forms of cricket. The seasoned Indian leg-spinner hung up his boots after a remarkable 25-year journey that began in the early 2000s. Mishra shared that cricket was “his first love, his teacher, and his greatest source of joy,”…
Why Your Daily Dairy Might Be More Than Just Comfort Food When we think of traditional Indian dairy like curd, chaas, paneer, milk, and ghee it’s easy to see them as just flavorful contributors to our meals. But recent findings suggest they might also play a role in reducing cancer risk. Yes, those humble staples…
A Gift for the Common Man and the Economy The Modi government’s recent overhaul of the GST system wasn’t just about numbers it was a thoughtful blend of economics and politics. Hundreds of everyday items from soaps to small cars, chocolates to health insurance were pulled into much lower tax brackets. This sweeping move aims…
